Home » Breaking News, Celebrity » Ernestine Shepherd: The 75-year-old Bodybuilding Grandma

Ernestine Shepherd is the world’s oldest female bodybuilder .She wakes up every day at 02:30 to fit in a 10 mile (16km) run before hitting the gym.
She began training at the age of 71. She says her calling is to help others follow a more healthy lifestyle.

Ernestine Shepherd

Ernestine Shepherd

Ernestine Shepherd normally does her exercises classes at her church in the US city of Baltimore, Maryland.